Jan Wotton Counselling
PG Dip Couns, MBACP

Many people find counselling and therapy a helpful way of exploring issues and difficulties in their lives. Maybe you are coping with a sudden trauma or perhaps a loss.

Sometimes we have periods where things just get on top of us and there seems no clear way forward.

I can help you look at the way you deal with problems by offering a different perspective, or establishing a stronger sense of self belief and show you where negative thought patterns maybe holding you back.

If you feel you need extra support at the moment, or are trying to cope with any of the following, now might be a time where talking to a counsellor, someone outside of your immediate social or family circle could help,

Low self esteem or lacking in confidence

Anxiety / Panic attacks

Coping with a bereavement or loss

Relationship problems

Depression / Post natal depression

Family issues and tensions

Sexual, physical or mental abuse

Redundancy or stress in the workplace

Personal development

I have been counselling for six years Bristol and North Somerset working in a doctor's surgery and a family health centre. I see a wide range of people and work with both adults and teenagers.

My counselling room is in central Clifton, just off Whiteladies Road, Bristol,(also within easy reach of Bath and Weston-super-Mare) where I offer both long and short-term counselling.

If you would like to arrange for an initial consultation, to see if we would like to work together, (the charge for which is £20.00), or discuss anything further, please ring me on: 07773 207 109